Renee Rouleau’s Top Six Summer Skin Tips
Hot weather, salt water, humidity, and chlorine take their toll on our skin during the summer months. Celebrity skin care expert,Renee Rouleau, offers helpful summer skin care tips and solutions for keeping your skin safe and beautiful all summer long.
1. WEARING SUNSCREEN EVERY DAY WILL SIGNIFICANTLY CUT BACK ON ACCUMULATIVE SUN DAMAGE
Recent information from the UCLA skin research department indicates that 78% of all the sun damage incurred in a lifetime is from incidental exposure! You may say “I’m not out at all during the day” but just walking to your car, and even driving in your car will expose you to unnecessary sun damage. Windshields do nothing to protect you from UV rays! Wear a moisturizer that contains a sun block with a minimum of SPF #15. Apply it in the morning so you’ll be covered all day! Try Renee Rouleau Daily Protection SPF 30.
2. IT’S NOT ABOUT THE SPF NUMBER, IT’S HOW OFTEN AND HOW MUCH YOU RE-APPLY YOUR SUNSCREEN.
People are always asking me which SPF number should they use. The truth is, an SPF 30 only offers 4% more protection than an SPF 15. You would have thought it was double the protection, right? As you get up in the higher numbers (SPF 45, 50, 70 +) that percentage comes down, but you’re also exposing your skin to more chemicals which might result in a negative reaction on the skin. The key to protecting your skin in the sun is to re-apply your sunscreen generously at least every two hours. A little dab won’t do ya…you need to slather it on.
3. FOR THOSE WHO SUFFER FROM BACK BREAKOUTS, AVOID HAIR CONDITIONER CONTAINING PANTHENOL
If back breakouts trouble you, it could be an ingredient in your hair conditioner that’s causing the problem. Panthenol, well-known for its benefit for strengthening the hair, may be a potential pore-clogger. Why the back? Simply because when you rinse out hair conditioner, a residue of the product stays on your back. Use hair products that do not contain Panthenol, exfoliate your back with a mild cleansing gel and exfoliating cloth three times a week and apply an anti-bacterial lotion and your back will be clear for summer.
4. AVOID DAIRY PRODUCTS IF YOUR SKIN IS PRONE TO BREAK OUTS
With the heat and humidity in the summer, break outs are a real concern for a lot of people. And we’ve all heard that greasy foods and chocolate cause breakouts. In our experience, when breakouts are cyst-like in the chin and jawline area, most often this is related to excessive dairy products in your diet. Try cutting out cheese, milk, ice cream, and frozen yogurt, and watch your skin clear up! There are many other ways to get calcium in your diet; broccoli, asparagus and orange juice. Try Renee Rouleau Anti-Cyst Treatment for stubborn cystic breakouts.
5. WHEN SOOTHING A SUNBURN, AVOID APPLYING LOTION. INSTEAD USE COLD YOGURT!
Okay. So you thought you had on plenty of sunscreen and the next thing you know, you got fried. A common misconception about soothing a sunburn is that you should keep re-applying lotion (especially aloe vera-based lotion) to keep the skin moist. But layering lotion on sunburned skin traps heat, keeping the skin red longer. Skin must breathe to let out heat. Cold plain yogurt applied to the skin works as an anti-inflammatory and heat remover. Apply, let dry for 15 minutes, and rinse. Repeat every hour.
6. BLOT, BLOT, BLOT
Although there is no miracle product to control the extra oil that you get during the summer months, there are ways to keep that shine under control. Oil blotting papers are great to use during the day to actually remove the oils off the skin to give you the feel of freshly washed skin. In a pinch? The type of paper used for toilet seat covers in public restrooms is similar to expensive oil blotting papers. Tear off a piece of this and press firmly on the skin. Voila!
THE BOTTOM LINE
The #1 cause of lines and wrinkles is sun exposure. If you want to look young, avoid the sun. It’s really that simple. A little sun damage = a little damage. A lot of sun = a lot of damage.
If you’d like more skin care tips please visit www.reneerouleau.com or follow Renee Rouleau on twitter at http://twitter.com/reneerouleau.
What are your summer skin care tips? Mine are lots of water and sunscreen.
